Sunday, May 30, 2010

Creamy Avocado Sandwich

Creamy, delicious avocado sandwich. Packed with 20 essential nutrients, including fiber, potassium, Vitamin E, B-vitamins and folic acid. While high in total fat, it is high in the fat that your body wants and needs.

I mash my avocado with a fork. Squeeze the juice of one lemon and sprinkle a little salt and pepper. Spread it on toast and enjoy. Mmmmm...... Delicious!  

.•*¨*•☆Eat more avocado's☆•*¨*•.

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